Russian Advantage offers the highest possible level of personal training . We practice what we preach by training ourselves and living the healthy lifestyle we advocate.
We are highly experienced and qualified so we can meet all our clients’ needs, and we know every single aspect of how to produce results for our clients of all levels and backgrounds.
Out training methods are based on the science of body composition, strength and conditioning.
At Russian Advantage we care about your wellbeing, your health, and your results. Our coaches will do everything they possibly can to help you reach any goal you have set for yourself.
Zhenya is a senior trainer with over 10 years PT experience.
After completing standard qualification to become a personal trainer I’ve heavily invested into my further fitness education by attending multiple courses and seminar in Australia and overseas where I learned from the Industry leading Strength Coaches and personal trainers, learning Program design attending Muscle Camps and Fat Loss Camps.
My qualifications include:
Poliquin International Certification Program Level 1, Level 2, Level 3
- Biosignature Level 1, Level 2
- Rehab Trainer
- Pre and Post Natal
With more than 10 years of experience, I’ve Conducted Over 20,000+ hrs Of Personal training and have had Multiple Life-changing Success Stories
As a strength coach, I specialise in body composition ( Fat Loss and Muscle gain) provide my clients with Nutrition Guidelines, help people prevent (rehabilitate injuries), Improve General Health and overhaul lifestyles.
Personal Training has been my passion and career choice. I enjoy passing my knowledge and experience to others and I find great satisfaction to see my clients achieve their goals, whether it is rehabilitation from injury, building muscles and losing body fat , or just becoming fit. My goal is to help each client by providing them with motivation, discipline and encouragement based around their personalized program.
As a trainer I will support you, challenge you, push your limits and help you reach your goals while growing your love for fitness.
I truly love what I do, and will give my all to see you succeed.
My qualifications include:
Certificate IV (Personal Trainer) Fitness Australia
Certificate III (Fitness Instructor) Fitness Australia
Nutrition and Weight Management
Fitness is not a strict rigid diet or destroying yourself every time you work out. Fitness is taking one step at a time to develop healthy habits and still enjoying life.
I’m thrilled to be a part of the Russian Advantage team and I’m looking forward to helping you on your wellness journey.